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CAHMS Webinars

CAHMS – Child and Adolescent Mental Health Services – have launched a series of excellent webinars on supporting children when anxiety may be increased.

CAHMS Webinars

The subjects covered are

Episode1: Welcome and meet the team

Episode2: Body tools​for anxiety

Episode3: Thinking tools​for anxiety

Episode4: Managing anxious behaviours​

Episode5: Talking to your child about anxiety​

Episode6: Understanding the adolescent brain and impact on teen mental health during the Covid-19 lockdown

Episode7: Looking after your mental health and wellbeing

Episode8: Resources you may find helpful

Episode9: Supporting your child on the return to school following lockdown