CAHMS Webinars
CAHMS – Child and Adolescent Mental Health Services – have launched a series of excellent webinars on supporting children when anxiety may be increased.
The subjects covered are
Episode1: Welcome and meet the team
Episode2: Body toolsfor anxiety
Episode3: Thinking toolsfor anxiety
Episode4: Managing anxious behaviours
Episode5: Talking to your child about anxiety
Episode6: Understanding the adolescent brain and impact on teen mental health during the Covid-19 lockdown
Episode7: Looking after your mental health and wellbeing
Episode8: Resources you may find helpful
Episode9: Supporting your child on the return to school following lockdown